If you’re the betrayed partner, you may feel like you ignored that gut feeling that something was off. Or stayed silent when deep down, you knew something wasn’t right. You might feel like you betrayed yourself because you said, “If this ever happened, I’d leave,” but then you stayed and now you feel ashamed. Or maybe you have spoken up, but your partner continues to gaslight, blameshift, or minimize – which makes you wonder if you can trust your gut. 

 

If you are the one who did the betraying - you may recognize that you deceived yourself in the past and rationalized your actions. When you don’t trust yourself, you don’t have confidence in your recovery. And If you don’t trust yourself, your partner intuitively knows not to trust you either. This is a foundational part of healing for yourself and your relationship. 

 

Sign up and find out how. We will walk you through what you need to do so you can start to build your confidence and trust in yourself.